Your Summer Reset
Mind, Body & Pool Floats | SUNNYLiFE
Summer is the season for change. The weather is warmer, the sun shines brighter and your winter hibernation is officially over. Feeling it's time for a reset? Here are some ways to shake off winter and get you recharged and refreshed, ready for the summer season (our favourite time of year).
Healthy Juices
In a habit of reaching for your morning coffee? Sip your way to a feel-good summer with our favourite juice recipe. All you need is a blender.
Watermelon Glow - A hydrating, skin loving juice with a touch of melon magic.
Ingredients:
1 cup seedless watermelon
1/2 cucumber
1 x cup spinach
1/2 lime (peeled)
4 x fresh mint leaves
Morning workout
Moving your body is the perfect way to boost your energy and will set you up for a successful summer day. Get the endorphins flowing whilst you stretch and move through a hot girl Pilates workout. Whether you’re at home in PJ’s following a YouTube video or you hit a class in your new workout gear, gentle movement is key to feeling good.
Wardrobe Cleanse
Winter is over so you can say goodbye to chunky knits and cosy layers until next year. Summer is the perfect time to cleanse, mind, body and wardrobe. Pack away your winter warmers and make space for your summer get-ups.
We’ve waited all year for summer, so dig out your favourite SUNNYLiFE Pool Floats, grab your bikini and your green juice and get ready for your best summer yet.